Directions:
- In a microwave-safe baking dish, combine the orange juice, brown sugar, orange peel and ginger. Add ham slice, turning to coat with sauce. Cover and refrigerate for 15 minutes.
- Cover and microwave on high for 1 minute on each side. Microwave at 50% power for 2 minutes, spooning sauce over ham once. Remove ham and keep warm.
- Combine cornstarch and water until smooth; stir into cooking juices. Microwave, uncovered, at 50% power for 10 seconds; stir. Cook 20 seconds longer or until thickened. Serve over ham. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.39 Kcal (860 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 546mg | 23% | |
| Potassium | 70.01mg | 1% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.3 Kcal (562 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 12% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 15% | |
| Sodium | 357mg | 23% | |
| Potassium | 45.77mg | 1% | |
| Total Carbs | 11.53g | 6% | |
| Sugars | 7.63g | 47% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.59g | 32% | |
| Vitamin C | 10.6mg | 27% | |
| Iron | 0.8mg | 7% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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