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Caputo's Pork Chops With Pear Puree And Blueberries Recipe

Caputo's Pork Chops With Pear Puree And Blueberries Recipe

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Caputo's Pork Chops With Pear Puree And Blueberries

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Ingredients:

Serving

3 pears, peeled,cored and sliced
3 tbsp unsalted butter
3/4 cup dry white wine
4 thin pork chops
1 cup all-purpose flour
1/2 cup blueberries
salt & freshly ground black pepper
2 tbsp fresh mint leaves , chiffonade style

Directions:

Saute the pears in a large skillet with 2 tablespoons of the butter for 5 minutes over medium-high heat.
Add 1/2 cup of the wine and cook an additional 10 minutes.
Remove to a blender and puree.
Dredge the pork chops in the flour, shaking off excess.
Heat the remaining butter in the skillet, add the pork and cook until done, turning once, about 4 minutes per side.
Add the remaining wine, blueberries, salt and pepper.
Cook until heated through, about 2 minutes.
Transfer the pork to 4 serving plates, mound the pear puree next to the pork.
Meanwhile, crush half of the blueberries in the skillet and pour the resulting sauce evenly over the pork chops.
Garnish with the mint chiffonade and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.06 Kcal (1332 kJ)
Calories from fat	80.45 Kcal
		% Daily Value*
Total Fat	8.94g	14%
Cholesterol	22.9mg	8%
Sodium	7.74mg	0%
Potassium	278.56mg	6%
Total Carbs	48.43g	16%
Sugars	15.64g	63%
Dietary Fiber	6.05g	24%
Protein	3.42g	7%
Vitamin C	9.4mg	16%
Vitamin A	0.5mg	16%
Iron	44.7mg	248%
Calcium	39.1mg	4%

Amount Per 100 g
Calories	129.63 Kcal (543 kJ)
Calories from fat	32.79 Kcal
		% Daily Value*
Total Fat	3.64g	14%
Cholesterol	9.33mg	8%
Sodium	3.15mg	0%
Potassium	113.53mg	6%
Total Carbs	19.74g	16%
Sugars	6.37g	63%
Dietary Fiber	2.47g	24%
Protein	1.39g	7%
Vitamin C	3.8mg	16%
Vitamin A	0.2mg	16%
Iron	18.2mg	248%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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