Pork Chops to Live For Recipe

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Pork Chops to Live For
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Ingredients:

Directions:

  1. Mix flour, season salt & pepper in a deep plate. In another deep plate or shallow and wide bowl, beat the egg. Heat oil in a large non-stick skillet over medium heat. Dip pork chops in beaten egg, then dredge in flour. Cook in hot skillet, turning once to brown both sides.
  2. Place pork chops in your slow cooker. Saute sliced onions for 2 mintues, then add garlic and mushrooms for another mintue. Arrange sauted onions mushrooms and garlic over pork.
  3. Mix together both cans of soup, milk and sherry. Pour over onion mixture.
  4. Cover, and cook on High for 4 to 5 hours, or on Low for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.09 Kcal (2299 kJ)
Calories from fat 104.26 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 61.31mg 20%
Sodium 895.07mg 37%
Potassium 531.25mg 11%
Total Carbs 38.72g 13%
Sugars 7.24g 29%
Dietary Fiber 1.99g 8%
Protein 16.44g 33%
Vitamin C 4.2mg 7%
Iron 1.3mg 7%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 182.65 Kcal (765 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 18%
Cholesterol 20.39mg 20%
Sodium 297.73mg 37%
Potassium 176.71mg 11%
Total Carbs 12.88g 13%
Sugars 2.41g 29%
Dietary Fiber 0.66g 8%
Protein 5.47g 33%
Vitamin C 1.4mg 7%
Iron 0.4mg 7%
Calcium 46.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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