Saucy Pork Chops With Cranberries for the Crock Pot! Recipe

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Saucy Pork Chops With Cranberries for the Crock Pot!
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Ingredients:

Directions:

  1. In a nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides and transfer to slow cooker. Drain fat from pan.
  2. Reduce heat to medium. Add leeks and cook, stirring, until softened. Add garlic, salt and peppercorns. Cook, stirring for 1 minute. Stir in port, marmalade and cranberries and bring to a boil.
  3. Pour mixture over pork. Cover and cook on low for 5 hours or on high for 2 1/2 hours, until pork is tender and just a hint of pink remains. Serve immediately.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.62 Kcal (572 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 0.18mg 0%
Sodium 407.21mg 17%
Potassium 85.24mg 2%
Total Carbs 24.34g 8%
Sugars 17.35g 69%
Dietary Fiber 1.35g 5%
Protein 0.66g 1%
Vitamin C 4.5mg 8%
Iron 0.7mg 4%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 176.41 Kcal (739 kJ)
Calories from fat 30.19 Kcal
% Daily Value*
Total Fat 3.35g 4%
Cholesterol 0.23mg 0%
Sodium 525.8mg 17%
Potassium 110.06mg 2%
Total Carbs 31.43g 8%
Sugars 22.4g 69%
Dietary Fiber 1.75g 5%
Protein 0.85g 1%
Vitamin C 5.9mg 8%
Iron 0.9mg 4%
Calcium 35.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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