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Chicken and Mushrooms in Sherry-Cream Sauce Recipe

Chicken and Mushrooms in Sherry-Cream Sauce Recipe

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Chicken and Mushrooms in Sherry-Cream Sauce

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Ingredients:

Serving

salt and pepper , to taste
3 -4 boneless skinless chicken breasts , cut into 1/2 inch strips (about 2-2 1/2 lbs, i find that 3 breasts adequately feeds my family)
1 tbsp all-purpose flour
2 tbsp olive oil
1 onion , halved lengthwise and sliced thin crosswise
2 garlic cloves, minced
1/2 lb mushroom, sliced thin
3 tbsp medium- dry sherry
1 tbsp fresh lemon juice
1/3 cup cream
1/2 cup chicken broth
cooked noodles
1 tbsp minced fresh parsley leaves

Directions:

Pat chicken dry and toss with flour and season to taste.
In a large skillet, heat 1 tblsp of oil over high heat until hot but not smoking; brown chicken and transfer to a bowl.
Heat remaining tblsp of oil until hot but not smoking and saute onions, garlic and mushrooms, stirring, for 2-3 minutes, or until golden.
Add Sherry and lemon juice and deglaze skillet, stirring and scraping up brown bits.
Stir in chicken, cream and broth. Taste and adjust seasoning.
Bring to a boil and boil until thickened.
Arrange noodles on a platter, spoon chicken and sauce over and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.07 Kcal (1415 kJ)
Calories from fat	140.71 Kcal
		% Daily Value*
Total Fat	15.63g	24%
Cholesterol	129.22mg	43%
Sodium	787.49mg	33%
Potassium	869.5mg	18%
Total Carbs	7.28g	2%
Sugars	2.37g	9%
Dietary Fiber	1.23g	5%
Protein	44.19g	88%
Vitamin C	8.5mg	14%
Iron	0.7mg	4%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	95.16 Kcal (398 kJ)
Calories from fat	39.61 Kcal
		% Daily Value*
Total Fat	4.4g	24%
Cholesterol	36.38mg	43%
Sodium	221.68mg	33%
Potassium	244.76mg	18%
Total Carbs	2.05g	2%
Sugars	0.67g	9%
Dietary Fiber	0.35g	5%
Protein	12.44g	88%
Vitamin C	2.4mg	14%
Iron	0.2mg	4%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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