Pork Chops Italiano Recipe

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Ingredients:

Serving

pork chops italiano
4 bone-in pork loin chops (3/4 inch thick )
1/4 tsp pepper
2 tbsp butter
1 8- oz can tomato sauce
1/4 cup water
1 tsp italian seasoning
1/2 tsp dried basil
4 slices mozzarella cheese

Directions:

Sprinkle the pork chops with pepper. In a large skillet, brown the
Pork chops in butter on both sides; drain.
Combine the tomato sauce, water, italian seasoning and basil; pour
Over chops. Bring to a boil. Reduce heat; cover and simmer for 6-8
Minutes or until the meat juices run clear.
Top each pork chop with cheese. Cover and cook 3-5 minutes longer or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.23 Kcal (2199 kJ)
Calories from fat	255.77 Kcal
		% Daily Value*
Total Fat	28.42g	44%
Cholesterol	194.49mg	65%
Sodium	151.61mg	6%
Potassium	749.79mg	16%
Total Carbs	4.1g	1%
Sugars	2.27g	9%
Dietary Fiber	1.2g	5%
Protein	58.35g	117%
Vitamin C	4mg	7%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	114.1mg	11%

Amount Per 100 g
Calories	184.39 Kcal (772 kJ)
Calories from fat	89.79 Kcal
		% Daily Value*
Total Fat	9.98g	44%
Cholesterol	68.28mg	65%
Sodium	53.23mg	6%
Potassium	263.23mg	16%
Total Carbs	1.44g	1%
Sugars	0.8g	9%
Dietary Fiber	0.42g	5%
Protein	20.49g	117%
Vitamin C	1.4mg	7%
Iron	1mg	15%
Calcium	40.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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