Cheese-Stuffed Shells Recipe

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Ingredients:

Serving

1 lb bulk italian sausage
1 large onion, chopped
1 (10 oz) package frozen chopped spinach, thawed and well drained
1 (8 oz) package cream cheese, softened
1 egg, beaten
2 cups shredded mozzarella cheese, divided
2 cups shredded cheddar cheese
1 cup cottage cheese
1/4 cup grated parmesan cheese
1/4 tsp salt
1/4 tsp pepper
20 jumbo pasta shells, cooked and drained
1 (29 oz) can tomato sauce
1 tbsp dried onion flakes
1 1/2 tsp dried basil
1 1/2 tsp parsley flakes
2 cloves garlic, minced
1 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper

Directions:

In a large skillet, brown sausage, and onion; drain.
Transfer to a large bowl.
Stir in the spinach, cream cheese, and egg.
Add 1 cup mozzarella cheese, cheddar cheese, cottage cheese, Parmesan, salt, and pepper; mix well.
Stuff shells and arrange in a greased 13x9 inch baking dish.
Combine sauce ingredients; mix well.
Spoon over shells.
Cover and bake at 350 degrees for 40 minutes.
Uncover; sprinkle with remaining mozzarella cheese.
Return to oven for 5 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.53 Kcal (1350 kJ)
Calories from fat	188.15 Kcal
		% Daily Value*
Total Fat	20.91g	32%
Cholesterol	91.15mg	30%
Sodium	1060.69mg	44%
Potassium	291.59mg	6%
Total Carbs	5.38g	2%
Sugars	2.3g	9%
Dietary Fiber	1.07g	4%
Protein	27.74g	55%
Vitamin C	2.7mg	4%
Iron	1.5mg	8%
Calcium	459.9mg	46%

Amount Per 100 g
Calories	223.96 Kcal (938 kJ)
Calories from fat	130.64 Kcal
		% Daily Value*
Total Fat	14.52g	32%
Cholesterol	63.29mg	30%
Sodium	736.52mg	44%
Potassium	202.47mg	6%
Total Carbs	3.73g	2%
Sugars	1.6g	9%
Dietary Fiber	0.74g	4%
Protein	19.26g	55%
Vitamin C	1.9mg	4%
Iron	1mg	8%
Calcium	319.3mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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