Directions:
- Sprinkle pork chops with pepper. In a large skillet, brown chops in butter on both sides; drain. Combine the tomato sauce, water, Italian seasoning and basil; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until meat juices run clear.
- Top each pork chop with cheese. Cover and cook 3-5 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.52 Kcal (2158 kJ) | ||
| Calories from fat | 255.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.42g | 44% | |
|---|---|---|---|
| Cholesterol | 194.49mg | 65% | |
| Sodium | 262.1mg | 11% | |
| Potassium | 584.23mg | 12% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 57.86g | 116% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 219.16 Kcal (918 kJ) | ||
| Calories from fat | 108.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 44% | |
|---|---|---|---|
| Cholesterol | 82.68mg | 65% | |
| Sodium | 111.42mg | 11% | |
| Potassium | 248.36mg | 12% | |
| Total Carbs | 0.72g | 1% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 24.6g | 116% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 12% | |
| Calcium | 45.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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