Amount Per 1 Serving | |||
Calories | 319.99 Kcal (1340 kJ) | ||
Calories from fat | 108.84 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 19% | |
---|---|---|---|
Cholesterol | 60.42mg | 20% | |
Sodium | 692.56mg | 29% | |
Potassium | 373.11mg | 8% | |
Total Carbs | 10.81g | 4% | |
Sugars | 3.07g | 12% | |
Dietary Fiber | 4.11g | 16% | |
Protein | 41.02g | 82% | |
Vitamin C | 2.1mg | 3% | |
Iron | 1.7mg | 9% | |
Calcium | 738.2mg | 74% |
Amount Per 100 g | |||
Calories | 131.13 Kcal (549 kJ) | ||
Calories from fat | 44.6 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 19% | |
---|---|---|---|
Cholesterol | 24.76mg | 20% | |
Sodium | 283.81mg | 29% | |
Potassium | 152.9mg | 8% | |
Total Carbs | 4.43g | 4% | |
Sugars | 1.26g | 12% | |
Dietary Fiber | 1.68g | 16% | |
Protein | 16.81g | 82% | |
Vitamin C | 0.8mg | 3% | |
Iron | 0.7mg | 9% | |
Calcium | 302.5mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.