Copper Pennies Recipe

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Ingredients:

Serving

2 lbs carrots (peeled and sliced )
1 green pepper (thinly sliced )
1 medium onion (thinly sliced )
1 (10 3/4 oz) can tomato soup
1 tsp salt
1/4 tsp pepper
1/2 cup cooking oil
3/4 cup vinegar
1 cup sugar
1 tsp dry mustard
1 tsp worcestershire sauce

Directions:

Cook carrots till done; drain and rinse.
Put the carrots, green pepper, and onion in a bowl.
In a saucepan mix together the tomato soup, salt, pepper, oil, vinegar, sugar, mustard, and Worcestershire sauce.
Bring to a boil, stirring until thoroughly blended.
Pour over veggies and refrigerate for at least 1 hour and better for a few hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.84 Kcal (673 kJ)
Calories from fat	81.91 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Sodium	265.37mg	11%
Potassium	291.41mg	6%
Total Carbs	19.37g	6%
Sugars	14.39g	58%
Dietary Fiber	2.7g	11%
Protein	0.99g	2%
Vitamin C	13.5mg	22%
Vitamin A	0.8mg	25%
Iron	0.1mg	0%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	121.46 Kcal (509 kJ)
Calories from fat	61.86 Kcal
		% Daily Value*
Total Fat	6.87g	14%
Sodium	200.4mg	11%
Potassium	220.06mg	6%
Total Carbs	14.63g	6%
Sugars	10.86g	58%
Dietary Fiber	2.04g	11%
Protein	0.75g	2%
Vitamin C	10.2mg	22%
Vitamin A	0.6mg	25%
Calcium	23mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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