Cheesy Carrot Casserole Recipe

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Cheesy Carrot Casserole
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Ingredients:

Directions:

  1. Cook carrots in salted water until tender. You should have 6 cups. Drain.
  2. Melt first amount of butter in saucepan. Add onion and saute until clear and soft.
  3. Mix in flour, sailt, pepper and celery salt.
  4. Stir in mustard and milk until it boils and thickens.
  5. Layer in 2 litre casserole as follows: 1/2 carrots, 1/2 cheese slices, 1/2 carrots, 1/2 cheese slices, all of the sauce.
  6. Melt second amount of butter in small saucepan. Stir in crumbs.
  7. Spread over all.
  8. Bake uncovered at 350 degrees F for 25 - 30 minutes until browned and heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.44 Kcal (1245 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 53.88mg 18%
Sodium 696.94mg 29%
Potassium 444.61mg 9%
Total Carbs 20.8g 7%
Sugars 8.63g 35%
Dietary Fiber 3.65g 15%
Protein 10.97g 22%
Vitamin C 6.2mg 10%
Vitamin A 1mg 34%
Iron 0.7mg 4%
Calcium 333.9mg 33%
Amount Per 100 g
Calories 131.92 Kcal (552 kJ)
Calories from fat 76.29 Kcal
% Daily Value*
Total Fat 8.48g 29%
Cholesterol 23.9mg 18%
Sodium 309.11mg 29%
Potassium 197.19mg 9%
Total Carbs 9.22g 7%
Sugars 3.83g 35%
Dietary Fiber 1.62g 15%
Protein 4.86g 22%
Vitamin C 2.8mg 10%
Vitamin A 0.5mg 34%
Iron 0.3mg 4%
Calcium 148.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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