Pork Chive & Mushroom Filling Recipe

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Pork Chive & Mushroom Filling
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Ingredients:

Directions:

  1. Heat 1 tsp of vegetable oil in a nonstick skillet over medium high heat. Add the shiitake mushrooms and stir fry for a minute, then add the chives and cook just until the chives start to wilt (do not cook them fully). Set aside to cool.
  2. Mix everything together to make the filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.87 Kcal (1436 kJ)
Calories from fat 265.56 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 51.07mg 17%
Sodium 281.81mg 12%
Potassium 440.7mg 9%
Total Carbs 13.43g 4%
Sugars 0.9g 4%
Dietary Fiber 2.39g 10%
Protein 7.1g 14%
Vitamin C 11mg 18%
Iron 0.9mg 5%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 377.68 Kcal (1581 kJ)
Calories from fat 292.52 Kcal
% Daily Value*
Total Fat 32.5g 45%
Cholesterol 56.26mg 17%
Sodium 310.42mg 12%
Potassium 485.44mg 9%
Total Carbs 14.8g 4%
Sugars 0.99g 4%
Dietary Fiber 2.63g 10%
Protein 7.82g 14%
Vitamin C 12.1mg 18%
Iron 1mg 5%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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