Shrimp Chow Fun Recipe

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Shrimp  Chow Fun
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Ingredients:

Directions:

  1. If using dried rice noodles, pour enough warm water over them in a medium bowl to cover completely. Let soak until softened, about 30 minutes. Drain thoroughly. If using fresh rice noodles, run under warm water and separate strands.
  2. Marinate the shrimp: Stir the soy sauce, rice wine, garlic, cornstarch, and pepper together in a bowl until the cornstarch is dissolved. Toss the shrimp gently in the marinade until coated. Let stand for 10 minutes.
  3. Prepare the seasonings: Stir the soy sauce, chili garlic sauce, and sugar together in a bowl until the sugar is dissolved.
  4. Heat a wok over high heat until hot. Add the oil and swirl to coat the sides. Add the soaked or fresh rice noodles and stir-fry until the noodles are lightly browned along the edges, about 2 minutes. Scoop the noodles onto a plate and set aside.
  5. Add the shrimp to the wok and stir-fry until no longer pink, about 2 minutes. Add both onions and the ginger and stir-fry until fragrant, about 1 minute.
  6. Slide the noodles into the wok, scatter the bean sprouts over them, and pour in the seasonings. Toss until the mixture is heated through and is coated evenly with the seasonings, about 3 minutes.
  7. Stir in the peanuts, scoop the contents of the wok onto a warm serving plate, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.91 Kcal (2993 kJ)
Calories from fat 191.09 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 32.88mg 11%
Sodium 1646.51mg 69%
Potassium 241.81mg 5%
Total Carbs 118.01g 39%
Sugars 2.2g 9%
Dietary Fiber 4.82g 19%
Protein 12.02g 24%
Vitamin C 5.3mg 9%
Iron 2.7mg 15%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 284.83 Kcal (1193 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 33%
Cholesterol 13.1mg 11%
Sodium 655.99mg 69%
Potassium 96.34mg 5%
Total Carbs 47.02g 39%
Sugars 0.88g 9%
Dietary Fiber 1.92g 19%
Protein 4.79g 24%
Vitamin C 2.1mg 9%
Iron 1.1mg 15%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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