Chicken in Soy Mushroom Sauce Recipe

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Ingredients:

Serving

10 g dried shiitake mushrooms
2 tbsp light soy sauce
2 tbsp rice wine
1/2 tsp sesame oil
1 tbsp finely grated ginger (i have successfully used jarred ginger but fresh is best)
800 g chicken breasts
500 g bok choy
1/2 cup chicken stock
1 tbsp cornflour

Directions:

Soak the mushrooms in a little boiling water, around 1/4 cup, for twenty mins.
Drain, reserving the liquid.
Remove the stalks and slice mushrooms thinly.
Combine soy, rice wine, sesame oil and ginger in a bowl.
Add chicken and coat well.
Marinade in the fridge for at least one hour.
Bring a pot or wok filled with water to boil.
The steamer is to sit on top, so select one that fits.
Line a bamboo steamer with baking paper.
Place chicken in steamer, reserving marinade.
Put lid on and place over the boiling water.
Steam for six minutes.
Turn over and steam for an additional six minutes.
While this is happening, prepare the bok choy.
Wash it very well to remove all grit.
Slice it into quarters lengthwise.
Top the chicken with the bok choy, and steam for an additional 3 minutes.
Do not overcook.
Combine reserved marinade and mushroom liquid and mushrooms in a small saucepan.
Boil for two to three minutes.
Add enough stock to cornflour to make a smooth paste.
Add paste and remaining stock to saucepan.
Stir over a medium heat for 2 minutes, until sauce thickens.
Serve on a bed of rice, and bok choy.
Arrange mushrooms decoratively on the chicken and drizzle with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.88 Kcal (2495 kJ)
Calories from fat	296.46 Kcal
		% Daily Value*
Total Fat	32.94g	51%
Cholesterol	82.9mg	28%
Sodium	1698.35mg	71%
Potassium	525.01mg	11%
Total Carbs	41.11g	14%
Sugars	0.86g	3%
Dietary Fiber	3.67g	15%
Protein	33.53g	67%
Vitamin C	55.9mg	93%
Vitamin A	6.3mg	208%
Iron	144.7mg	804%
Calcium	183.7mg	18%

Amount Per 100 g
Calories	156.95 Kcal (657 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	51%
Cholesterol	21.84mg	28%
Sodium	447.33mg	71%
Potassium	138.28mg	11%
Total Carbs	10.83g	14%
Sugars	0.23g	3%
Dietary Fiber	0.97g	15%
Protein	8.83g	67%
Vitamin C	14.7mg	93%
Vitamin A	1.6mg	208%
Iron	38.1mg	804%
Calcium	48.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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