Pork and Mushroom Lettuce Wraps Recipe

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Ingredients:

Serving

2 tbsp canola or peanut oil
8 oz white button mushrooms (cut in half if large), thinly sliced
2 cloves garlic, finely chopped
1 tbsp finely chopped fresh ginger
5 scallions, white and green parts separated, thinly sliced
8 oz ground pork
1 medium carrot, shredded (about 1/2 cup)
1/2 red bell pepper, seeded and finely chopped
2 cups cooked long grain rice, prepared without salt, cooled
1/4 cup drained canned sliced water chestnuts, rinsed and chopped
1/4 cup soy sauce
1 tsp toasted sesame oil
12 leaves from 2 heads boston or bibb lettuce

Directions:

Warm 1 Tbsp. oil in a large nonstick skillet over medium-high heat. Add mushrooms and cook, stirring occasionally, until golden brown, 8 to 10 minutes.
Stir in remaining oil, garlic, ginger and white parts of scallions. Cook, stirring constantly, until fragrant, about 30 seconds. Add pork and sauté, breaking up meat, until just cooked through, about 3 minutes longer.
Add carrot and bell pepper to skillet and sauté until vegetables begin to soften, about 3 minutes. Stir in rice, water chestnuts, soy sauce and sesame oil. Cook, stirring constantly, until rice is coated and heated through, about 3 minutes. Turn off heat and stir half of reserved scallion greens into pork mixture.
Divide pork mixture among lettuce leaves; sprinkle with additional scallion greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3406.02 Kcal (14260 kJ)
Calories from fat	1773.07 Kcal
		% Daily Value*
Total Fat	197.01g	303%
Cholesterol	168.7mg	56%
Sodium	7626.2mg	318%
Potassium	4099.97mg	87%
Total Carbs	357.49g	119%
Sugars	24.91g	100%
Dietary Fiber	44.62g	178%
Protein	77.01g	154%
Vitamin C	84.4mg	141%
Vitamin A	2.1mg	70%
Iron	40.6mg	226%
Calcium	558.9mg	56%

Amount Per 100 g
Calories	192.52 Kcal (806 kJ)
Calories from fat	100.22 Kcal
		% Daily Value*
Total Fat	11.14g	303%
Cholesterol	9.54mg	56%
Sodium	431.06mg	318%
Potassium	231.74mg	87%
Total Carbs	20.21g	119%
Sugars	1.41g	100%
Dietary Fiber	2.52g	178%
Protein	4.35g	154%
Vitamin C	4.8mg	141%
Vitamin A	0.1mg	70%
Iron	2.3mg	226%
Calcium	31.6mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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