Directions:
- Mix the meat with the salt and vodka set aside for 15 minutes.
- Mix together all of the ingredients for the sauce.
- Drain off the Vodka, to the meat add the beaten egg and the cornstarch, stir well to coat the meat. Now coat the meat with the flour.
- Heat the oil in a wok and fry the meat in batches for 3 minutes. Replace all of the meat, to the oil turn off the heat and allow the meat to sit for 2 minutes.
- Reheat the oil, add the bamboo shoots and the meat cook for 2 minutes; remove from wok and drain.
- Pour off excess oil from wok, leave about 1 tbsp of oil and fry the garlic, green pepper and onion for 2 minutes Add the sauce and stir to make a smooth sauce. Add the meat and bamboo shoots, heat for 1 minute.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.06 Kcal (2043 kJ) | ||
| Calories from fat | 375.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.73g | 64% | |
|---|---|---|---|
| Cholesterol | 81.74mg | 27% | |
| Sodium | 1529.25mg | 64% | |
| Potassium | 480.17mg | 10% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 266.3 Kcal (1115 kJ) | ||
| Calories from fat | 204.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.77g | 64% | |
|---|---|---|---|
| Cholesterol | 44.6mg | 27% | |
| Sodium | 834.4mg | 64% | |
| Potassium | 261.99mg | 10% | |
| Total Carbs | 8.51g | 5% | |
| Sugars | 3.44g | 25% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 5.14g | 19% | |
| Vitamin C | 14.9mg | 45% | |
| Iron | 0.6mg | 7% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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