Pork Chili Recipe

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Ingredients:

Serving

2 lbs boneless pork cutlets
1/4 cup flour
1 cup vegetable shortening
1 medium onion, chopped
4 oz diced green chilies
2 (15 oz) cans tomato sauce
2 (15 oz) cans diced tomatoes
4 cups water
0.5 (6 oz) can tomato paste
2 tbsp chili powder
2 tbsp cajun seasoning
2 tbsp cumin

Directions:

Cut pork into cubes.
Dredge in flour and shake off excess.
Heat shortening over med-high heat.
Brown pork and drain off
Bring tomato sauce, tomatoes, green chilis, water, onion, chili powder, cajun seasoning and cumin to a boil.
Add pork.
Add tomato paste to thicken.
Simmer over low heat 1-2 hours stirring occasionally.
Add more seasoning to taste.
Serve over rice or burritos or sanchos .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	679.84 Kcal (2846 kJ)
Calories from fat	561.08 Kcal
		% Daily Value*
Total Fat	62.34g	96%
Cholesterol	95.98mg	32%
Sodium	1466.79mg	61%
Potassium	476.77mg	10%
Total Carbs	13.28g	4%
Sugars	2.56g	10%
Dietary Fiber	2.22g	9%
Protein	16.49g	33%
Vitamin C	37.4mg	62%
Iron	4.2mg	23%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	217.71 Kcal (912 kJ)
Calories from fat	179.68 Kcal
		% Daily Value*
Total Fat	19.96g	96%
Cholesterol	30.74mg	32%
Sodium	469.73mg	61%
Potassium	152.68mg	10%
Total Carbs	4.25g	4%
Sugars	0.82g	10%
Dietary Fiber	0.71g	9%
Protein	5.28g	33%
Vitamin C	12mg	62%
Iron	1.3mg	23%
Calcium	20.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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