Ingredients:
- salt to taste
- 1/2 sweet onion (what i had, yellow would be good) chopped
- ancho chile powder, to taste (i just shook it in- probably about 1/2 tsp.)
Directions:
- In large soup pot, heat some oil (not necessary if using non-stick pan)on med-high
- Add cubed pork pieces and brown, stirring occasionally, doesn't take too long cuz of the size.
- Add onion and garlic, lower heat, saute till just done.
- Add sauces, chiles, spices, and beans, cover and simmer on low for as long as you like. The pork gets really tender that way.
- That's it! I served with cheesy sour cream corn bread. Have cold beer handy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.06 Kcal (2784 kJ) | ||
| Calories from fat | 82.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1453.25mg | 61% | |
| Potassium | 399.9mg | 9% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 20.96g | 42% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.51 Kcal (1325 kJ) | ||
| Calories from fat | 39.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 14% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 20% | |
| Sodium | 691.61mg | 61% | |
| Potassium | 190.32mg | 9% | |
| Total Carbs | 2.9g | 2% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 9.97g | 42% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.8mg | 9% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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