Pork Braised In Riesling With Apricots Recipe

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Pork Braised In Riesling With Apricots
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Ingredients:

Directions:

  1. Trim fat from roast, sprinkle with salt and pepper, and set aside.
  2. Coat a large nonaluminum sacuepan with cooking spray, and place over medium high heat until hot.
  3. Cook roast on all sides until browned.
  4. Remove roast from pan, set aside.
  5. Wipe drippings from pan with paper towel.
  6. Insert meat thermoneter into thickest portion of roast.
  7. Return to pan, add riesling.
  8. Cover, reduce heat, and cook 1 hour.
  9. Add apricots, cook, covered, 30 minutes or until thermonmeter registers 160 degrees.
  10. Remove roast and apricots to a serving platter, keep warm.
  11. Bring cooking liquid to a boil, cook 10 minutes or until reduced to 1/4 cup.
  12. Serve sauce with roast and apricots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.39 Kcal (843 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 74.84mg 25%
Sodium 201.99mg 8%
Potassium 562.81mg 12%
Total Carbs 8.29g 3%
Sugars 5.57g 22%
Dietary Fiber 0.77g 3%
Protein 25.28g 51%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 122.76 Kcal (514 kJ)
Calories from fat 19.26 Kcal
% Daily Value*
Total Fat 2.14g 5%
Cholesterol 45.62mg 25%
Sodium 123.13mg 8%
Potassium 343.07mg 12%
Total Carbs 5.05g 3%
Sugars 3.39g 22%
Dietary Fiber 0.47g 3%
Protein 15.41g 51%
Vitamin C 0.1mg 0%
Iron 0.9mg 8%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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