Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, combine the ketchup, brown sugar and beer. Mix well and pour into a 9x13 inch baking dish. Place the pork chops over this mixture in the dish.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 1 hour, or internal pork temperature reaches 145 degrees F (63 degrees C). (Note: Place foil over pork chops if they start to brown too quickly.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.38 Kcal (1672 kJ) | ||
| Calories from fat | 170.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Sodium | 360.82mg | 15% | |
| Potassium | 28.43mg | 1% | |
| Total Carbs | 53.49g | 18% | |
| Sugars | 22.37g | 89% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 478.37 Kcal (2003 kJ) | ||
| Calories from fat | 204.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 29% | |
|---|---|---|---|
| Sodium | 432.19mg | 15% | |
| Potassium | 34.06mg | 1% | |
| Total Carbs | 64.06g | 18% | |
| Sugars | 26.8g | 89% | |
| Dietary Fiber | 2.83g | 9% | |
| Protein | 4.25g | 7% | |
| Vitamin C | 16.3mg | 23% | |
| Iron | 1mg | 4% | |
| Calcium | 49mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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