Spray crockery with cooking spray.
Combine pork, sweet potatoes, onion, and green bell pepper.
Combine tomatoes with brown sugar, cinnamon, parsley, and black pepper; pour over pork mixture.
Cover and cook on LOW setting for 8 to 10 hours. Stir to mix before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.77 Kcal (853 kJ)
Calories from fat	20.48 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	73.69mg	25%
Sodium	99.33mg	4%
Potassium	732.58mg	16%
Total Carbs	18.87g	6%
Sugars	7.04g	28%
Dietary Fiber	2.66g	11%
Protein	25.36g	51%
Vitamin C	18.8mg	31%
Vitamin A	1.1mg	35%
Iron	8.6mg	48%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	92.12 Kcal (386 kJ)
Calories from fat	9.26 Kcal
		% Daily Value*
Total Fat	1.03g	4%
Cholesterol	33.32mg	25%
Sodium	44.9mg	4%
Potassium	331.18mg	16%
Total Carbs	8.53g	6%
Sugars	3.18g	28%
Dietary Fiber	1.2g	11%
Protein	11.46g	51%
Vitamin C	8.5mg	31%
Vitamin A	0.5mg	35%
Iron	3.9mg	48%
Calcium	16.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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