Grilled Breakfast Burrito Recipe

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Grilled Breakfast Burrito
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Ingredients:

Directions:

  1. Heat 1/4 cup of vegetable oil in a large skillet over medium heat. Fry potatoes until almost cooked through, then add onions and peppers, continuing to cook until vegetables are tender. Drain, set aside.
  2. In the same skillet, melt butter or margarine over medium heat. Scramble eggs, adding potatoes, vegetables, and sausage during the last few moments of cooking. Add salt and pepper to taste.
  3. Top each tortilla with cheese and part of the egg mixture, roll into a burrito. Spray a hot grill (I use a family size George Foreman) with cooking spray. Grill for approximately 10 minutes or until lightly browned.
  4. Serve hot with homemade Pico De Gallo, salsa, sour cream, or perhaps Spanish rice and refried beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.58 Kcal (4265 kJ)
Calories from fat 623.16 Kcal
% Daily Value*
Total Fat 69.24g 107%
Cholesterol 497.66mg 166%
Sodium 1879.74mg 78%
Potassium 653.28mg 14%
Total Carbs 52.9g 18%
Sugars 3.88g 16%
Dietary Fiber 4.13g 17%
Protein 46.95g 94%
Vitamin C 15.3mg 26%
Vitamin A 1.9mg 63%
Iron 9.8mg 55%
Calcium 634mg 63%
Amount Per 100 g
Calories 235.66 Kcal (987 kJ)
Calories from fat 144.18 Kcal
% Daily Value*
Total Fat 16.02g 107%
Cholesterol 115.14mg 166%
Sodium 434.9mg 78%
Potassium 151.15mg 14%
Total Carbs 12.24g 18%
Sugars 0.9g 16%
Dietary Fiber 0.95g 17%
Protein 10.86g 94%
Vitamin C 3.5mg 26%
Vitamin A 0.4mg 63%
Iron 2.3mg 55%
Calcium 146.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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