Golden Potato Pancakes Recipe

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Golden Potato Pancakes
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Ingredients
11
Count
Nutrition
270
Calories
Total time
5
Minutes
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Ingredients:

  • 4 to 6 medium potatoes ( yukon gold variety preferable )
  • 1 small onion
  • 2 eggs
  • 1/2 cup flour
  • 1 to 2 tsp salt

Directions:

  1. .Peel potatoes and place in a bowl of ice water shortly before preparing the pancakes..
  2. In a food processor with metal blade place peeled cut up onion and cut of potatoes and process into a smooth mixture.
  3. Place mixture into a colander and drain off excess liquid very well.
  4. Place potato mixture into a bowl and add the eggs, flour, baking powder, salt pepper and parsley and mix well.
  5. Heat one inch of oil in a heavy duty to skillet over medium high heat.
  6. When oil sizzles, drop mixture by heaping tablespoons into the hot oil.
  7. Do not crowd them.
  8. Fry until golden brown on one side and carefully turn to brown second side.
  9. Try not to turn each side more than once.
  10. Drain on absorbent paper towels and serve immediately with sour cream, applesauce , maple syrup or any topping of choice.
  11. Serves 4 (4 pancakes a piece) - or about 16 to 18 pancakes.
  12. Variations: substitute some sweet potatoes, or peeled apple, or zucchini etc for a change of flavor.
  13. Or for a change of texture one may coarse shred the potatoe
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.2 Kcal (1131 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 81.84mg 27%
Sodium 1684.88mg 70%
Potassium 660.86mg 14%
Total Carbs 47.09g 16%
Sugars 5.91g 24%
Dietary Fiber 6.39g 26%
Protein 8.04g 16%
Vitamin C 4mg 7%
Vitamin A 1.3mg 43%
Iron 3.1mg 17%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 132.79 Kcal (556 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 9%
Cholesterol 40.22mg 27%
Sodium 828.05mg 70%
Potassium 324.79mg 14%
Total Carbs 23.15g 16%
Sugars 2.9g 24%
Dietary Fiber 3.14g 26%
Protein 3.95g 16%
Vitamin C 2mg 7%
Vitamin A 0.6mg 43%
Iron 1.5mg 17%
Calcium 82.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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