Pork Chops a la Slow Cooker Recipe

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Pork Chops a la Slow Cooker
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Ingredients:

Directions:

  1. In a pie plate or shallow dish, mix flour, dry mustard, and seasoned salt. Trim fat from pork chops.
  2. Heat oil in a skillet over medium heat. Dredge chops in flour mixture, then place them in the skillet, and brown both sides.
  3. Place in chops into a slow cooker, and pour the chicken and rice soup over them. Cover, and cook on Low about 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.07 Kcal (515 kJ)
Calories from fat 66.13 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 0.35mg 0%
Sodium 630.17mg 26%
Potassium 24.38mg 1%
Total Carbs 12.36g 4%
Sugars 0.01g 0%
Dietary Fiber 0.58g 2%
Protein 1.83g 4%
Iron 0.3mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 379.1 Kcal (1587 kJ)
Calories from fat 203.72 Kcal
% Daily Value*
Total Fat 22.64g 11%
Cholesterol 1.09mg 0%
Sodium 1941.24mg 26%
Potassium 75.09mg 1%
Total Carbs 38.08g 4%
Sugars 0.04g 0%
Dietary Fiber 1.78g 2%
Protein 5.62g 4%
Vitamin C 0.1mg 0%
Iron 0.8mg 1%
Calcium 13.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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