Amount Per 1 Serving | |||
Calories | 172.79 Kcal (723 kJ) | ||
Calories from fat | 47.31 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 8% | |
---|---|---|---|
Cholesterol | 86.31mg | 29% | |
Sodium | 510.52mg | 21% | |
Potassium | 519.25mg | 11% | |
Total Carbs | 3.27g | 1% | |
Sugars | 1.9g | 8% | |
Dietary Fiber | 0.79g | 3% | |
Protein | 26.04g | 52% | |
Vitamin C | 16.8mg | 28% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.7mg | 43% | |
Calcium | 86.2mg | 9% |
Amount Per 100 g | |||
Calories | 102.71 Kcal (430 kJ) | ||
Calories from fat | 28.12 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 8% | |
---|---|---|---|
Cholesterol | 51.3mg | 29% | |
Sodium | 303.46mg | 21% | |
Potassium | 308.65mg | 11% | |
Total Carbs | 1.94g | 1% | |
Sugars | 1.13g | 8% | |
Dietary Fiber | 0.47g | 3% | |
Protein | 15.48g | 52% | |
Vitamin C | 10mg | 28% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4.5mg | 43% | |
Calcium | 51.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.