Greek Style Pork Recipe

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Ingredients:

Serving

1 lb pork tenderloin, boneless
1/2 medium onion, cut into wedges
1/2 green bell pepper, diced
1 (14 1/2 oz) can diced tomatoes
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
1/2 tsp ground cinnamon
2 oz feta cheese

Directions:

Trim fat from pork. Cut into 1/2 inch pieces.
In a large nonstick pan sprayed with cooking spray, brown pork,peppers, and onion, Drain off any fat.
Stir in tomatoes, oregano, salt, pepper, and cinnamon. Bring to a boil. Reduce heat, cover and simmer for 25 minutes
Sprinkle feta over pork and Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.79 Kcal (723 kJ)
Calories from fat	47.31 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Cholesterol	86.31mg	29%
Sodium	510.52mg	21%
Potassium	519.25mg	11%
Total Carbs	3.27g	1%
Sugars	1.9g	8%
Dietary Fiber	0.79g	3%
Protein	26.04g	52%
Vitamin C	16.8mg	28%
Vitamin A	0.4mg	12%
Iron	7.7mg	43%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	102.71 Kcal (430 kJ)
Calories from fat	28.12 Kcal
		% Daily Value*
Total Fat	3.12g	8%
Cholesterol	51.3mg	29%
Sodium	303.46mg	21%
Potassium	308.65mg	11%
Total Carbs	1.94g	1%
Sugars	1.13g	8%
Dietary Fiber	0.47g	3%
Protein	15.48g	52%
Vitamin C	10mg	28%
Vitamin A	0.2mg	12%
Iron	4.5mg	43%
Calcium	51.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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