Directions:
- Cut schnitzels lengthways down the centre.
- The strips should be about 4 cm wide.
- Lay a slice of bacon on top of each piece of pork.
- Weave both the pork and bacon onto a skewer, interspersing with pepper pieces.
- Barbeque on a medium heat for 6- 8 minutes, turning frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.39 Kcal (2082 kJ) | ||
| Calories from fat | 403.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.8g | 69% | |
|---|---|---|---|
| Cholesterol | 73.92mg | 25% | |
| Sodium | 745.61mg | 31% | |
| Potassium | 451.43mg | 10% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 15.75g | 32% | |
| Vitamin C | 123.8mg | 206% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.32 Kcal (902 kJ) | ||
| Calories from fat | 174.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 69% | |
|---|---|---|---|
| Cholesterol | 32mg | 25% | |
| Sodium | 322.77mg | 31% | |
| Potassium | 195.42mg | 10% | |
| Total Carbs | 3.32g | 3% | |
| Sugars | 1.55g | 14% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 6.82g | 32% | |
| Vitamin C | 53.6mg | 206% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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