Stuffed Pattypans Recipe

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Stuffed Pattypans
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Ingredients:

Directions:

  1. Place whole squash in a large saucepan or Dutch oven. Add just enough water to cover; sprinkle lightly with salt. Bring to a boil; cover and cook for 10-12 minutes or until tender. Remove squash with a slotted spoon; let stand until lukewarm. Meanwhile, in a skillet, cook bacon until crisp; drain, reserving 1 tablespoon drippings. Crumble bacon and set aside. In the drippings, saute onion and peppers until tender; set aside. In a saucepan, melt butter; stir in flour until smooth. Gradually whisk in milk, garlic salt, salt and pepper; bring to a boil. Cook and stir for 2 minutes. Scoop out pulp from squash, leaving 1/2-in. shells. In a bowl, mash the pulp. Add bacon, onion-pepper mixture, white sauce and 3/4 cup cheese; mix well. Place squash shells in a greased shallow baking dish. Pour water around shells. Stuff shells with filling. Top with the toast cubes and remaining cheese; sprinkle with paprika. Bake, uncovered, at 375° for 30 minutes or until cheese is golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.02 Kcal (2261 kJ)
Calories from fat 284.33 Kcal
% Daily Value*
Total Fat 31.59g 49%
Cholesterol 99.29mg 33%
Sodium 938.8mg 39%
Potassium 364.08mg 8%
Total Carbs 46.3g 15%
Sugars 5.39g 22%
Dietary Fiber 1.76g 7%
Protein 15.81g 32%
Vitamin C 40.7mg 68%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 174.79 Kcal (732 kJ)
Calories from fat 92.03 Kcal
% Daily Value*
Total Fat 10.23g 49%
Cholesterol 32.14mg 33%
Sodium 303.86mg 39%
Potassium 117.84mg 8%
Total Carbs 14.99g 15%
Sugars 1.74g 22%
Dietary Fiber 0.57g 7%
Protein 5.12g 32%
Vitamin C 13.2mg 68%
Iron 0.3mg 6%
Calcium 70mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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