Directions:
- Place potatoes and parsnips into a saucepan with water and boil for 10-15 minutes until soft.
- Meanwhile, in a large frying pan, dry fry sausages for 12-minutes until brown and cooked through. Add light beer and allow to simmer for 2-3 minutes. Add sugar and gravy granules, stirring continuously, and allow to thicken.
- Drain potatoes and parsnips and mash with knob of butter and a little milk. Serve sausages with the mash and seasonal vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1406.22 Kcal (5888 kJ) | ||
| Calories from fat | 716.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.66g | 123% | |
|---|---|---|---|
| Cholesterol | 272.19mg | 91% | |
| Sodium | 1952.75mg | 81% | |
| Potassium | 2079.67mg | 44% | |
| Total Carbs | 122.4g | 41% | |
| Sugars | 28.53g | 114% | |
| Dietary Fiber | 19.34g | 77% | |
| Protein | 44.55g | 89% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 19.3mg | 107% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 153.21 Kcal (641 kJ) | ||
| Calories from fat | 78.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 123% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 91% | |
| Sodium | 212.75mg | 81% | |
| Potassium | 226.58mg | 44% | |
| Total Carbs | 13.34g | 41% | |
| Sugars | 3.11g | 114% | |
| Dietary Fiber | 2.11g | 77% | |
| Protein | 4.85g | 89% | |
| Vitamin C | 3.1mg | 47% | |
| Vitamin A | 0.5mg | 151% | |
| Iron | 2.1mg | 107% | |
| Calcium | 21.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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