Directions:
- Brown pork chops in shortening; season with salt and pepper.
- Meanwhile, layer onions and potatoes in an 8-inch square baking dish. Season with salt and pepper.
- Pour chicken gravy over potatoes.
- Arrange chops over mixture. Cover with foil.
- Bake in a 375° oven for 1 hour and 10 minutes, or until potatoes and chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.99 Kcal (670 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 77.22mg | 3% | |
| Potassium | 383.31mg | 8% | |
| Total Carbs | 23.35g | 8% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.8mg | 5% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.26 Kcal (395 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 10% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 45.49mg | 3% | |
| Potassium | 225.83mg | 8% | |
| Total Carbs | 13.76g | 8% | |
| Sugars | 3.68g | 25% | |
| Dietary Fiber | 2.32g | 16% | |
| Protein | 1.4g | 5% | |
| Vitamin C | 4.1mg | 11% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 0.5mg | 5% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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