Sausages With Mashed Potatoes, Beer and Onion Gravy and Mustard Recipe
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Directions:
- To make the beer and onion gravy, heat the oil and the butter in a large, heavy based saucepan.
- Add the onions and sugar and cook over a low heat for 45 minutes, stirring now and then, until soft and richly caramelised.
- Stir in the flour and cook for 1 minute.
- Stir in the beer, beef broth, star anise, cloves and bay leaves and boil vigorously until reduced to a rich, glossy sauce - about 20 minutes in a large sauté pan.
- Remove the star anise, bayleaves and cloves (if you can find them) from the gravy and season to taste with some salt and pepper.
- For the sausages and mashed potato, cook the potatoes in boiling salted water for 20 minutes until soft.
- Then after about 10 minutes, heat the oil for the sausages in a large frying pan.
- Add the sausages and fry them over a medium heat for 8-10 minutes, turning now and then, until nicely browned and cooked through.
- Drain the potatoes and mash until smooth - a potato ricer does this really well.
- Beat in the butter with some seasoning and enough milk to make a smooth, creamy mash.
- Spoon the mashed potatoes onto warmed plates and rest the sausages alongside.
- Pour over some of the gravy and serve with a good spoonful of English mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 967.39 Kcal (4050 kJ) | ||
| Calories from fat | 560.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.27g | 96% | |
|---|---|---|---|
| Cholesterol | 128.87mg | 43% | |
| Sodium | 1647.48mg | 69% | |
| Potassium | 1779.42mg | 38% | |
| Total Carbs | 77.09g | 26% | |
| Sugars | 30.11g | 120% | |
| Dietary Fiber | 10.31g | 41% | |
| Protein | 25.87g | 52% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 3.7mg | 21% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 114.55 Kcal (480 kJ) | ||
| Calories from fat | 66.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 96% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 43% | |
| Sodium | 195.08mg | 69% | |
| Potassium | 210.7mg | 38% | |
| Total Carbs | 9.13g | 26% | |
| Sugars | 3.57g | 120% | |
| Dietary Fiber | 1.22g | 41% | |
| Protein | 3.06g | 52% | |
| Vitamin C | 2mg | 27% | |
| Vitamin A | 0.3mg | 83% | |
| Iron | 0.4mg | 21% | |
| Calcium | 17.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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