Gratin of Carrots & Root Vegetables Recipe

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Gratin of Carrots & Root Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 350F and butter a shallow ovenproof dish.
  2. Layer the potatoes, then the parsnip in the bottom of the dish with two of the sliced garlic cloves and sprinkle over a little salt and half the rosemary. It's best to keep the potatoes buried under the other vegetables because they go black if they are on top of the gratin.
  3. Pour the cream and milk into a large saucepan, add the rest of the rosemary and garlic, the carrots and a little seasoning.
  4. Bring to the boil, then turn the heat to the lowest it will go and simmer for 3 minutes.
  5. Pour the carrots and cream over the other vegetables, and spread the carrots out.
  6. Sprinkle over the parmesan, cover with foil and bake for 40 minutes. Remove the foil and bake a further 20 minutes until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.02 Kcal (1294 kJ)
Calories from fat 137.33 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 54.39mg 18%
Sodium 357.12mg 15%
Potassium 724.97mg 15%
Total Carbs 34.11g 11%
Sugars 10.29g 41%
Dietary Fiber 5.63g 23%
Protein 10.34g 21%
Vitamin C 7.6mg 13%
Vitamin A 1.8mg 61%
Iron 1.4mg 8%
Calcium 289.6mg 29%
Amount Per 100 g
Calories 113.55 Kcal (475 kJ)
Calories from fat 50.46 Kcal
% Daily Value*
Total Fat 5.61g 23%
Cholesterol 19.99mg 18%
Sodium 131.23mg 15%
Potassium 266.4mg 15%
Total Carbs 12.54g 11%
Sugars 3.78g 41%
Dietary Fiber 2.07g 23%
Protein 3.8g 21%
Vitamin C 2.8mg 13%
Vitamin A 0.7mg 61%
Iron 0.5mg 8%
Calcium 106.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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