Crunchy Sausage Casserole Recipe

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Crunchy Sausage Casserole
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Ingredients:

Directions:

  1. Pre heat oven to moderate 180 C.
  2. Cook sausages unil done.
  3. Arrange potato on bottom of casserole.
  4. Place sausages over potatos.
  5. Mix together soup, chilli powder and water and pur over sausages.
  6. Cover and bake 1 hour.
  7. For the topping combine all topping ingredients and place over the top of sausages and bake uncovered 10 mins or until golden and crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.03 Kcal (3077 kJ)
Calories from fat 327.31 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 105.63mg 35%
Sodium 1791.66mg 75%
Potassium 653.17mg 14%
Total Carbs 70.28g 23%
Sugars 15.84g 63%
Dietary Fiber 9.45g 38%
Protein 30.46g 61%
Vitamin C 3.7mg 6%
Vitamin A 1.4mg 46%
Iron 7.2mg 40%
Calcium 394mg 39%
Amount Per 100 g
Calories 138.03 Kcal (578 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 56%
Cholesterol 19.84mg 35%
Sodium 336.45mg 75%
Potassium 122.66mg 14%
Total Carbs 13.2g 23%
Sugars 2.97g 63%
Dietary Fiber 1.77g 38%
Protein 5.72g 61%
Vitamin C 0.7mg 6%
Vitamin A 0.3mg 46%
Iron 1.4mg 40%
Calcium 74mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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