Directions:
- In a large heavy dutch oven, sauté onion, garlic, and ginger in peanut oil.
- Add pork and fry over medium high heat until golden, about 5 minute.
- Add tomatoes, spices, and chicken stock.
- Cover, lower heat, and simmer 1 hour, until pork is tender.
- Add potatoes, continue cooking, covered for another 15 minutes.
- Add peas, cover, continue cooking for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1130.05 Kcal (4731 kJ) | ||
| Calories from fat | 946.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.13g | 162% | |
|---|---|---|---|
| Cholesterol | 110.04mg | 37% | |
| Sodium | 220.99mg | 9% | |
| Potassium | 955.62mg | 20% | |
| Total Carbs | 26.98g | 9% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.5mg | 14% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 323.6 Kcal (1355 kJ) | ||
| Calories from fat | 270.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.1g | 162% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 37% | |
| Sodium | 63.28mg | 9% | |
| Potassium | 273.65mg | 20% | |
| Total Carbs | 7.73g | 9% | |
| Sugars | 2.08g | 29% | |
| Dietary Fiber | 1.61g | 22% | |
| Protein | 5.5g | 38% | |
| Vitamin C | 3.6mg | 21% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.7mg | 14% | |
| Calcium | 20.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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