Directions:
- Combine flour, salt, celery salt, garlic salt, black pepper, and ground ginger in a small bowl. Sprinkle the mixture evenly on to the beef.
- Heat a large heavy-bottomed pot on medium-high heat. Add the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
- Add the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
- Add the carrots and raisins and simmer for an additional 30 minutes, or until the carrots are tender. Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 670.39 Kcal (2807 kJ) | ||
| Calories from fat | 322.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.85g | 55% | |
|---|---|---|---|
| Cholesterol | 122.47mg | 41% | |
| Sodium | 466.76mg | 19% | |
| Potassium | 1153.47mg | 25% | |
| Total Carbs | 51.05g | 17% | |
| Sugars | 20.67g | 83% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 33.62g | 67% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 5.6mg | 31% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 166.79 Kcal (698 kJ) | ||
| Calories from fat | 80.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 55% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 41% | |
| Sodium | 116.13mg | 19% | |
| Potassium | 286.97mg | 25% | |
| Total Carbs | 12.7g | 17% | |
| Sugars | 5.14g | 83% | |
| Dietary Fiber | 1.16g | 19% | |
| Protein | 8.36g | 67% | |
| Vitamin C | 1.7mg | 11% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.4mg | 31% | |
| Calcium | 23.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Island Beef Stew
Boneless beef chuck, Flour, Dry mustard, Salt and 11 more.. -
Meatball Porcupines
Ground beef, Uncooked rice, Milk or 1/4 cup water and 9 more.. -
Porcupine Meatballs for 2
Uncooked instant rice, Milk, Chopped onion, Salt and 8 more.. -
Grilled Pork Chops with Maple-Cranberry Glaze
Sugar, Hot smoked paprika (pimenton de la vera) and 18 more.. -
Italian Meatball Tortes
Active dry yeast, Warm water (110o to 115o) and 27 more.. -
Cheesy Eggplant Bake
Eggplant, peeled, Salt, Dry bread crumbs, Garlic salt and 8 more.. -
Colorful Hamburger Rice
Water, Ground beef, cooked and drained, Onion, chopped and 10 more.. -
Spice Mix for Chicken
All-purpose flour, Salt, Celery salt, Black pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
