| Amount Per 1 Serving | |||
| Calories | 218.45 Kcal (915 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 454.77mg | 19% | |
| Potassium | 240.56mg | 5% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 15.84g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.71 Kcal (627 kJ) | ||
| Calories from fat | 64.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 16% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 16% | |
| Sodium | 311.67mg | 19% | |
| Potassium | 164.86mg | 5% | |
| Total Carbs | 11.38g | 6% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 10.86g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 10% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.