Popeye Egg Recipe

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Popeye Egg
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Ingredients:

  • 2 large eggs
  • 3 tsp butter

Directions:

  1. Butter both sides of bread with 1 tsp each.
  2. Take a small class cup and cut a circle in bread.
  3. On medium heat place bread and bread circle in skillet.
  4. Put 1/2 tsp of butter in each circle of bread.
  5. Put egg in hole and fry.
  6. Flip once to grill both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.35 Kcal (1680 kJ)
Calories from fat 209.11 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 402.51mg 134%
Sodium 444.58mg 19%
Potassium 246.97mg 5%
Total Carbs 29.42g 10%
Sugars 3.48g 14%
Dietary Fiber 2.32g 9%
Protein 18.94g 38%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 233.08 Kcal (976 kJ)
Calories from fat 121.44 Kcal
% Daily Value*
Total Fat 13.49g 36%
Cholesterol 233.76mg 134%
Sodium 258.19mg 19%
Potassium 143.43mg 5%
Total Carbs 17.09g 10%
Sugars 2.02g 14%
Dietary Fiber 1.35g 9%
Protein 11g 38%
Vitamin A 0.1mg 5%
Iron 2.5mg 24%
Calcium 81mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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