Ham and Cheese Strata Muffins Recipe

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Ham and Cheese Strata Muffins
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Ingredients:

Directions:

  1. Preheat .oven to 350°F.
  2. Put 0ne slice each of Cheese & ham on 4 slices of bread.
  3. Top with remaining bread. (4 sandwiches).
  4. Butter both sides of sandwich.
  5. Using a serrated knife cut each sandwich into 12 cubes.
  6. Lightly pack 4 cubes into each of 12 greased muffin cups.
  7. Whisk together remaining ingredients.
  8. Spoon over cubes. Let stande 15 minute.
  9. Bake for 30 minutes.
  10. After baked muffins have stood for 15 minutes remove from cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.2 Kcal (2027 kJ)
Calories from fat 249.57 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 303.02mg 101%
Sodium 801.44mg 33%
Potassium 346.16mg 7%
Total Carbs 34.27g 11%
Sugars 7.16g 29%
Dietary Fiber 2.49g 10%
Protein 24.04g 48%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 473.1mg 47%
Amount Per 100 g
Calories 206.3 Kcal (864 kJ)
Calories from fat 106.34 Kcal
% Daily Value*
Total Fat 11.82g 43%
Cholesterol 129.11mg 101%
Sodium 341.47mg 33%
Potassium 147.49mg 7%
Total Carbs 14.6g 11%
Sugars 3.05g 29%
Dietary Fiber 1.06g 10%
Protein 10.24g 48%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 1.6mg 21%
Calcium 201.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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