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Pollo Alla Diavola (Split Chicken With Hot Mustard Marinade) Recipe

Pollo Alla Diavola (Split Chicken With Hot Mustard Marinade) Recipe

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Pollo Alla Diavola (Split Chicken With Hot Mustard Marinade)

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Ingredients:

Serving

1/2 cup olive oil
1 lemon , juice of
2 tbsp dijon mustard
3 -4 dashes hot pepper sauce
1 whole frying chicken
1/4 tsp salt

Directions:

Combine the marinade ingredients in a large bowl.
Let stand for a few min, then adjust to taste.
To flatten the chicken, first rinse the chicken and pat dry.
With poultry/kitchen shears or a chef's knife, cut through the ribs and pelvic bones where they join the backbone.
Remove the backbone and any traces jof kidneys left on the chicken.
Turn the bird breast side down.
Cut a notch in the breastbone at the wishbone end, and spread the ribcage apart.
Turn the bird over again, and lean on it with the heel of your hand to flatten it.
Tuck the wing tips under the rest of the wings, or remove and save for stock or buffalo wings.
Sprinkle the chicken with salt and rub the marinade all over the meat and skin.
Marinate for 30 min or up to 2 hours in the refrigerator.
Heat grill to medium high.
Start the chicken cooking on the skin side, turn after 10 min, and continue cooking on the bone side until juices run clear when the meat is pierced near the bone. Total cooking time is 25-35 minute.
Baste frequently with the remaining marinade while cooking, but NOT during the last 10 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.89 Kcal (1486 kJ)
Calories from fat	303.63 Kcal
		% Daily Value*
Total Fat	33.74g	52%
Sodium	414.34mg	17%
Potassium	157.24mg	3%
Total Carbs	5.47g	2%
Sugars	0.52g	2%
Dietary Fiber	2.34g	9%
Protein	9.27g	19%
Vitamin C	8.3mg	14%
Iron	2mg	11%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	381.83 Kcal (1599 kJ)
Calories from fat	326.68 Kcal
		% Daily Value*
Total Fat	36.3g	52%
Sodium	445.8mg	17%
Potassium	169.18mg	3%
Total Carbs	5.89g	2%
Sugars	0.56g	2%
Dietary Fiber	2.52g	9%
Protein	9.97g	19%
Vitamin C	8.9mg	14%
Iron	2.1mg	11%
Calcium	27.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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