Directions:
- In a large skillet heat oil over medium-high heat add lemon slices; cook 4 minutes, turning once.
- Remove lemons; set aside.
- Add pea pods and leek to skillet; stir-fry 3 to 4 minutes or until pea pods are crisp tender.
- Stir in dill (if using) and reserved lemon slices.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.23 Kcal (361 kJ) | ||
| Calories from fat | 47.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 6.09mg | 0% | |
| Potassium | 168.82mg | 4% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 41.7mg | 69% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 138mg | 767% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.14 Kcal (202 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 8% | |
|---|---|---|---|
| Sodium | 3.4mg | 0% | |
| Potassium | 94.24mg | 4% | |
| Total Carbs | 4.4g | 3% | |
| Sugars | 2.21g | 16% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 23.3mg | 69% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 77mg | 767% | |
| Calcium | 22mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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