Directions:
- In a jar with a tight-fitting lid, combine 1/3 cup oil, lemon juice, sauces, garlic, salt and pepper. Cover and shake well; set aside.
- Heat remaining oil in a large skillet over medium-high heat. Add corn; sauté for 5 minutes, or until corn is tender and golden, stirring often. Remove from heat; keep warm.
- Combine corn, peppers and cheese in a large bowl. Pour olive oil mixture over top; toss lightly to coat. Serve over lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1117.19 Kcal (4677 kJ) | ||
| Calories from fat | 279.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 48% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 10% | |
| Sodium | 1589.28mg | 66% | |
| Potassium | 4512.18mg | 96% | |
| Total Carbs | 177.39g | 59% | |
| Sugars | 66.64g | 267% | |
| Dietary Fiber | 34.75g | 139% | |
| Protein | 45.22g | 90% | |
| Vitamin C | 713.6mg | 1189% | |
| Iron | 13.9mg | 77% | |
| Calcium | 797.7mg | 80% | |
| Amount Per 100 g | |||
| Calories | 59.52 Kcal (249 kJ) | ||
| Calories from fat | 14.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 48% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 10% | |
| Sodium | 84.67mg | 66% | |
| Potassium | 240.38mg | 96% | |
| Total Carbs | 9.45g | 59% | |
| Sugars | 3.55g | 267% | |
| Dietary Fiber | 1.85g | 139% | |
| Protein | 2.41g | 90% | |
| Vitamin C | 38mg | 1189% | |
| Iron | 0.7mg | 77% | |
| Calcium | 42.5mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb With Sauteed Veggies
Olive oil, divided, Dijon mustard, Balsamic vinegar and 8 more.. -
Spinach and Mushroom Salad With Citrus Vinaigrette
Olive oil, Fresh lemon juice, Fresh lime juice and 11 more.. -
Grapefruit Avocado Salad
Olive oil, Lemon juice, Orange juice, Dijon mustard and 7 more.. -
Baked Stuffed Shrimp with Crabmeat Stuffing
Fresh lump crabmeat, shells removed (or 2 cans of canned ... and 17 more.. -
Mr Jim's Louisiana Barbecued Shrimp
Unsalted butter, cut into small pieces and 8 more.. -
Grilled Salmon Caesar Salad
Salmon fillets, Cubed french bread, Olive oil and 11 more.. -
Grilled Salmon Caesar Salad
Salmon fillets (1 lb each), Cubed french bread, Olive oil and 12 more.. -
Grilled Marinated Pork Tenderloin
Canola oil, Soy sauce, White vinegar, Lemon juice and 12 more.. -
Smoked Pork Ribs
Pork rib racks, Salt, Black pepper, Garlic powder and 9 more.. -
Chicken in Lemon Marinade
Vegetable oil, Lemon juice, Worcestershire sauce and 6 more.. -
Light Chicken Caesar Salad
Whole roasted cooked chicken, skinned and 12 more.. -
Chicken Caesar Salad
Whole roasted chicken, skinned and 12 more.. -
Flank Steak With Chimichurri Sauce (Argentina)
Flank steaks, Olive oil, Salt and pepper, Lemon juice and 9 more..
Also Try
-
-
Toasted Walnut Salad With Mandarin Oranges and Gorgonzola Cheese
Mixed baby lettuces and spring greens (baby greens) and 5 more.. -
-
-
-
Raw Kale, Grapefruit, and Toasted Hazelnut Salad
Pink grapefruit, Red onion, thinly sliced, divided and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
