Directions:
- Tenderize meat and season with a little salt and pepper.
- Melt butter in a large frying pan on medium-high heat. Put chicken in pan and brown both sides (approx 3 minutes per side). After it's browned, turn to medium heat and add mushrooms.
- Cover with a lid for 20 minutes. (If you don't have a lid, a cookie sheet or pizza sheet will work.).
- Cut into chicken to make sure it's done; if not, check it every 5 minutes.
- Remove chicken only from the pan, leaving the mushrooms.
- In a small bowl, combine equal amounts of Honey and Mustard and mix together. If you need to add more than stated, add according to taste.
- Add Honey and Mustard mixture to mushrooms; do not replace the lid. Stir until mushroom sauce thickens up and pour over the chicken to complete the dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.79 Kcal (1423 kJ) | ||
| Calories from fat | 93.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 894.14mg | 37% | |
| Potassium | 884.87mg | 19% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 49.52g | 99% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 16% | |
|---|---|---|---|
| Cholesterol | 44.8mg | 49% | |
| Sodium | 272.76mg | 37% | |
| Potassium | 269.94mg | 19% | |
| Total Carbs | 4.67g | 5% | |
| Sugars | 4.35g | 57% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 15.11g | 99% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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