Directions:
- Pre-heat oven to 400 degrees (F). Grease bottom and sides of a 9x13 pan.
- Grate parboiled potatos and mold them into the bottom and sides of greased 9x13 pan. Salt and pepper to taste.
- Place pan in oven for 20 minutes while other ingredients are prepped.
- Pan fry minced onions until they are translucent.
- Chop polska kielbasa into bite sized pieces, place with onions.
- Blend eggs, powdered garlic, and yogurt with a stick blender for a couple minutes until fluffy.
- Remove pan from oven carefully and reduce heat to 350 degrees (F). Add polska kielbasa, cooked onions, and half of the grated cheese to the pan.
- Pour on the egg mixture.
- Return the pan to the oven and cook for approximately 30 minutes, gently stirring egg layer once to ensure even cooking.
- Top with cheese and broil until melted.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.06 Kcal (1708 kJ) | ||
| Calories from fat | 235.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 312.4mg | 104% | |
| Sodium | 1230.71mg | 51% | |
| Potassium | 232.47mg | 5% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 35.46g | 71% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 699mg | 70% | |
| Amount Per 100 g | |||
| Calories | 218.48 Kcal (915 kJ) | ||
| Calories from fat | 126.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 40% | |
|---|---|---|---|
| Cholesterol | 167.26mg | 104% | |
| Sodium | 658.92mg | 51% | |
| Potassium | 124.46mg | 5% | |
| Total Carbs | 4.38g | 3% | |
| Sugars | 1.36g | 10% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 18.99g | 71% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.3mg | 14% | |
| Calcium | 374.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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