Directions:
- In a large pot, place neck bones, vegetables, and pickles. Add water. Cook over medium heat for 45 minutes.
- Add potatoes; cook until soft, about 20 minutes.
- Remove neck bones. Increase heat to medium-high. Combine flour and milk in a small bowl, and gradually stir into soup. Continue stirring until mixture boils. Season to taste with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.19 Kcal (1353 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 59.77mg | 20% | |
| Sodium | 764.71mg | 32% | |
| Potassium | 526.14mg | 11% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 26.84g | 54% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 56.98 Kcal (239 kJ) | ||
| Calories from fat | 23.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 23% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 20% | |
| Sodium | 134.82mg | 32% | |
| Potassium | 92.76mg | 11% | |
| Total Carbs | 3.6g | 7% | |
| Sugars | 0.76g | 17% | |
| Dietary Fiber | 0.62g | 14% | |
| Protein | 4.73g | 54% | |
| Vitamin C | 0.9mg | 9% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.2mg | 5% | |
| Calcium | 24.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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