Polish Chicken Noodle Soup Recipe

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Polish Chicken Noodle Soup
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Ingredients:

Directions:

  1. In a large saucepan, sauté celery, carrots, and parsnips in oil until softened.
  2. Stir in chicken broth and simmer until vegetables are tender.
  3. Add noodles, chicken, and gravy; heat through.
  4. Season with dill and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.52 Kcal (1782 kJ)
Calories from fat 179.54 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 57.43mg 19%
Sodium 1643.1mg 68%
Potassium 587.12mg 12%
Total Carbs 43.27g 14%
Sugars 2.51g 10%
Dietary Fiber 3.13g 13%
Protein 17.63g 35%
Vitamin C 16.6mg 28%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 109.51 Kcal (458 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 31%
Cholesterol 14.78mg 19%
Sodium 422.87mg 68%
Potassium 151.1mg 12%
Total Carbs 11.14g 14%
Sugars 0.65g 10%
Dietary Fiber 0.8g 13%
Protein 4.54g 35%
Vitamin C 4.3mg 28%
Vitamin A 0.1mg 7%
Iron 0.5mg 11%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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