Polish Delight Casserole Recipe

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Polish Delight Casserole
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Ingredients:

Directions:

  1. In large skillet, heat oil over medium heat.
  2. Add meat and saute until browned, about 10 minutes.
  3. Stir in mushroom and chicken soups, onion soup mix, celery, pepper, and garlic powder.
  4. Spoon into 13x9-inch casserole dish.
  5. Cover.
  6. Bake at 350 degrees until tender, 45 minutes- 1 hour, stirring occasionally and adding up to 1 cup of water if needed.
  7. Add cooked noodles and sauerkraut and stir to combine.
  8. Cover and bake for 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.56 Kcal (789 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 87.46mg 29%
Sodium 217.39mg 9%
Potassium 603.15mg 13%
Total Carbs 3.69g 1%
Sugars 0.53g 2%
Dietary Fiber 0.62g 2%
Protein 32.07g 64%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 112.17 Kcal (470 kJ)
Calories from fat 25.06 Kcal
% Daily Value*
Total Fat 2.78g 7%
Cholesterol 52.03mg 29%
Sodium 129.32mg 9%
Potassium 358.79mg 13%
Total Carbs 2.19g 1%
Sugars 0.32g 2%
Dietary Fiber 0.37g 2%
Protein 19.08g 64%
Vitamin C 0.6mg 2%
Iron 0.9mg 9%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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