Polish Cabbage Casserole Recipe

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Polish Cabbage Casserole
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Ingredients
6
Count
Nutrition
181
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a heavy Dutch oven.
  2. Bring to a boil over high heat.
  3. Reduce heat and simmer for about an hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.45 Kcal (760 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 66.89mg 22%
Sodium 990mg 41%
Potassium 765.12mg 16%
Total Carbs 15.01g 5%
Sugars 7.2g 29%
Dietary Fiber 7.55g 30%
Protein 25.28g 51%
Vitamin C 85mg 142%
Iron 0.4mg 2%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 51.7 Kcal (216 kJ)
Calories from fat 9.31 Kcal
% Daily Value*
Total Fat 1.03g 6%
Cholesterol 19.06mg 22%
Sodium 282.09mg 41%
Potassium 218.01mg 16%
Total Carbs 4.28g 5%
Sugars 2.05g 29%
Dietary Fiber 2.15g 30%
Protein 7.2g 51%
Vitamin C 24.2mg 142%
Iron 0.1mg 2%
Calcium 28.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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