Directions:
- In a bowl stir together the plums, the onion, the coriander, the mint, the jalapeño, the lime juice, the sugar, some of the reserved marinade to taste, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.45 Kcal (1308 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 55.21mg | 2% | |
| Potassium | 1650.98mg | 35% | |
| Total Carbs | 74.4g | 25% | |
| Sugars | 53.75g | 215% | |
| Dietary Fiber | 13g | 52% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 123.5mg | 206% | |
| Vitamin A | 3mg | 99% | |
| Iron | 360.9mg | 2005% | |
| Calcium | 343.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 51.89 Kcal (217 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 9.17mg | 2% | |
| Potassium | 274.2mg | 35% | |
| Total Carbs | 12.36g | 25% | |
| Sugars | 8.93g | 215% | |
| Dietary Fiber | 2.16g | 52% | |
| Protein | 0.62g | 7% | |
| Vitamin C | 20.5mg | 206% | |
| Vitamin A | 0.5mg | 99% | |
| Iron | 59.9mg | 2005% | |
| Calcium | 57.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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