Directions:
- Combine salad ingredients in a bowl.
- Mix dressing ingredients together and pour over the salad.
- Chill for at least an hour to allow flavours to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.84 Kcal (188 kJ) | ||
| Calories from fat | 14.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 15.37mg | 1% | |
| Potassium | 188.74mg | 4% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.8mg | 166% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.09 Kcal (226 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Sodium | 18.54mg | 1% | |
| Potassium | 227.7mg | 4% | |
| Total Carbs | 8.05g | 2% | |
| Sugars | 3.19g | 11% | |
| Dietary Fiber | 1.63g | 5% | |
| Protein | 1.27g | 2% | |
| Vitamin C | 16.2mg | 22% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 36mg | 166% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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