Grilled Corn Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

8 medium ears sweet corn, husks removed
2 small yellow summer squash , cut into 1/2-inch slices
1 medium sweet red pepper, cut into four wedges
1 medium red onion, cut into 1/2-inch rings
1 medium tomato, seeded and chopped
basil vinaigrette:
1/2 cup olive oil
1/3 cup white balsamic or cider vinegar
12 fresh basil leaves, chopped
1 tsp salt
1 tsp garlic powder
1 tsp dried oregano

Directions:

Fill a soup kettle two-thirds full with water; bring to a boil. Add corn. Reduce heat; cover and simmer for 5 minutes or until crisp-tender. Remove corn; cool slightly.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill the corn, squash, red pepper and onion, covered, over medium heat for 8-10 minutes or until lightly browned, turning occasionally.
Cut corn from cobs; cut the squash, red pepper and onion into bite-size pieces. Place vegetables in a large bowl; add tomato.
In a small bowl, whisk the vinaigrette ingredients. Pour over vegetables; toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon. Yield: 7-1/2 cups.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.75 Kcal (263 kJ)
Calories from fat	36.06 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Sodium	82.83mg	3%
Potassium	102.28mg	2%
Total Carbs	6.48g	2%
Sugars	2.48g	10%
Dietary Fiber	0.77g	3%
Protein	0.96g	2%
Vitamin C	7.8mg	13%
Iron	0.3mg	2%
Calcium	3.8mg	0%

Amount Per 100 g
Calories	136.39 Kcal (571 kJ)
Calories from fat	78.38 Kcal
		% Daily Value*
Total Fat	8.71g	6%
Sodium	180.04mg	3%
Potassium	222.32mg	2%
Total Carbs	14.09g	2%
Sugars	5.4g	10%
Dietary Fiber	1.66g	3%
Protein	2.09g	2%
Vitamin C	17.1mg	13%
Iron	0.7mg	2%
Calcium	8.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Corn Salsa

Ears sweet corn, husks removed and 10 more..
Antipasto Salad with Basil Dressing

Torn mixed salad greens, Hard salami, quartered and 16 more..
Summer Spaghetti

Spaghetti , cooked al dente, Green olives and 12 more..
Summer Veggie Salad

Fresh cauliflowerets, Fresh broccoli florets and 12 more..
Spicy Antipasto Salad

Tomatoes, seeded and chopped and 16 more..
Fresh Corn & Arugula Salad

Olive oil, Balsamic vinegar, Minced fresh basil and 12 more..
Roasted Red Pepper and Tomato Bruschetta

Sweet red peppers , roasted and 6 more..
Zesty Tomato Zucchini Toss

Fresh tomatoes, sliced, Zucchini, sliced and 9 more..
Bruschetta

Roma tomatoes, chopped, Olive oil, Balsamic vinegar and 5 more..
Double Tomato Bruschetta

Roma (plum) tomatoes, chopped and 9 more..
Bruschetta

Tomatoes (about 1 1/2 lbs), Garlic cloves, minced and 7 more..
Double Tomato Bruschetta

Roma (plum) tomatoes, chopped and 9 more..