• Main
  • Recipes
  • Rosemary Marinated Grilled Chicken Papari Chat Wit... Recipe

Rosemary Marinated Grilled Chicken Papari Chat Wit... Recipe

Posted by
Rate It!
Rosemary Marinated Grilled Chicken Papari Chat Wit...
Add your photo!
Ingredients
28
Count
Nutrition
1185
Calories
Comments Print recipe

Ingredients:

Directions:

  1. For Rosemary Marinated grilled chicken
  2. Combine rosemary, garlic, black pepper, olive oil, and salt in a small bowl. Pour mixture onto chicken, cover or seal, and place in refrigerator for 15-20 minutes. Preheat grill for medium-high heat. Place chicken breast on a lightly oiled grill rack and allow to cook for 7 minutes per side. When chicken is no longer pink and juices run clear, remove from heat
  3. Cut in small cubes mix with wasabi yogurt sauce.
  4. For Crispy Chips
  5. Crush the cumin seeds and the Coram seeds coarsely in a mixer. Mix White Flour, wheat flour, red chili powder, turmeric, salt, oil, crushed cumin and Carom seeds together. Knead a little hard dough adding water. Roll out very small even size round chips of the dough. Deep fry them in oil and keep aside.
  6. For Wasabi yogurt
  7. Chop coriander, mint, and wasabi. All ingredients in a blender, adding enough water and yogurt to make a coarse paste. Transfer to a nonmetallic container. Heat oil in a saucepan.. Add cumin seeds and stir until fragrant. Remove from heat and add to Paste.
  8. Assemble
  9. Put crispy chips on plate filled chicken again crispy chips make 2 lyres on top crispy chips drop wasabi yogurt sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1184.82 Kcal (4961 kJ)
Calories from fat 354.96 Kcal
% Daily Value*
Total Fat 39.44g 61%
Cholesterol 91.1mg 30%
Sodium 516.6mg 22%
Potassium 3184.93mg 68%
Total Carbs 165.03g 55%
Sugars 12.22g 49%
Dietary Fiber 16.64g 67%
Protein 44.49g 89%
Vitamin C 308.7mg 515%
Vitamin A 2.5mg 84%
Iron 330.4mg 1836%
Calcium 857.5mg 86%
Amount Per 100 g
Calories 229.75 Kcal (962 kJ)
Calories from fat 68.83 Kcal
% Daily Value*
Total Fat 7.65g 61%
Cholesterol 17.66mg 30%
Sodium 100.17mg 22%
Potassium 617.58mg 68%
Total Carbs 32g 55%
Sugars 2.37g 49%
Dietary Fiber 3.23g 67%
Protein 8.63g 89%
Vitamin C 59.9mg 515%
Vitamin A 0.5mg 84%
Iron 64.1mg 1836%
Calcium 166.3mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top